News, Nutrition, Races & Places, Sports Travel, Stories, Training Centre, Triathlon
There are many dining options in Kona, Hawaii. Tri Travel have hand-picked their favourites for race week during the IRONMAN World Championship, perfect for triathletes preparing for their race. Read more
Posted Sep 18, 2019
Nutrition, Recovery, Training Centre, Wellness
Need a quick and healthy snack between meals and training sessions? Then look no further than these protein-packed and delicious energy balls! Read more
Posted Aug 13, 2019
With almost every sports nutrition brand providing caffeinated options, from gels to chews to beverages, Hanny Alston addresses the question – to caffeine or not to caffeine? Read more
Posted Jan 25, 2019
Nutrition, Training Centre, Wellness
Protein Balls are a simple, easy snack to keep on hand in the fridge for those times when you need instant fuel – and it also helps to keep your healthy eating regime on track during those times when you may be tempted to stray. Read more
Posted Jan 23, 2019
